Project You

Allison was a contributing expert writer who shared her insight into skin types and anti-aging routines as seen in Chapter fourteen. Project You is not another book about the latest fad diet or juice “cleanse”. It is about living a clean and healthy life that will set you on the path to longevity.
Allison was a contributing expert writer who shared her insight into skin types and anti-aging routines as seen in Chapter fourteen.

 

The four principals of the book are

ONE: The importance of superfoods & how to use them
TWO: The secrets to glowing skin & hair
THREE: Exercise tips & simple workout routines
FOUR: Daily practices for mental & spiritual wellness

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