Allison Quistgard Scherer is an Integrative Nutrition Health Coach, and a Health and Wellness Journalist. She is the Founder of Sprig and Glow, a platform dedicated to a healthy lifestyle. She is a freelance writer for Marin Magazine in California and was a contributing writer for the book “Project You.” She is a former expert consultant for Space NK Apothecary, London. Allison has been featured on Marin T.V.’s “Healing from the ground up.” She then co-produced and hosted a show where she interviewed guests such as Dr.Dean Ornish and went on to create “Health and Wellness Masters,” a new Utube channel where she interviews thought leaders and experts such as Dr. Andrew Weil.

As a Health Coach, Allison’s first client was herself. Ten days before the birth of her first child, she woke up with the left side of her face paralyzed. The root cause was not revealed until many years later, when she was finally diagnosed with an autoimmune disease. Allison has studied and researched for over twenty years, all forms of functional and alternative medicine approach to healing. Allison became a Health Coach and started Spring and Glow to help others live a happier and healthier life. She strives to be the catalyst by empowering her clients to make the changes that will elevate their health. She believes in a collaborative approach and sees herself as the bridge between the client and other health care practitioners. Allison connects deeply with her clients and facilitates change by using her knowledge of nutrition, mind-body, the psychology of behavioral change. She will be there to support you every step of the way!

When Allison isn’t working, she is probably out advocating for regenerative farming practices, leading a group health event for teen atheletes, attending a health conference, hiking on Mt. Tamalpais, or traveling to the “Blue Zones” to uncover the secrets of longevity.