Allison was a contributing expert writer who shared her insight into skin types and anti-aging routines as seen in Chapter fourteen.

Nothing is more important than our health, and with lifestyle-related diseases on the rise, perhaps it’s time to take back control of our wellbeing. Recently I attended a weekend program at 1440 Multiversity in Scotts Valley, CA. Dr. Andrew Weil, the founding father of Integrative Medicine, was the keynote speaker.